Cross Training

Cross Training

An intense functional and complete workout, designed to build power, strength, muscular, and cardiovascular endurance and agility. Each workout is different, employing a range of cardiovascular, weightlifting, and callisthenic exercises. Small group class.

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024

This activity is not available for the selected session. Please check back at a later date, or find another activity here.

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