PILOXING Knockout®
Series of plyometrics, functional training exercises, and conditioning drills. Improve your cardiovascular fitness, endurance, power, flexibility, and muscle stability.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:45 to 19:45 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorBassam
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 70 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.