HIIT Cycling
A class on a stationary bike that combines high-intensity intervals (HIIT) with recovery periods. Improve your cardiovascular fitness and energy systems.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Saint Roch YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorMarie-Christine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
| 17:15 to 18:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlain
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
| 18:30 to 19:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorSophie
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 7:00 to 7:45 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlain
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
| 17:15 to 18:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorJimmy
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
| 18:30 to 19:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlex
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:30 to 18:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorMarie-Christine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:15 to 18:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorJimmy
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:15 to 13:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorJimmy
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
| 17:15 to 18:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlex
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:30 to 10:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorMarie-Andrée
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants
Sunday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:45 to 10:30 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 5/local 202
InstructorAlex
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity : 24 participants