Aqua Cardio
A series of lightly choreographed aquafit movements that aim to develop your cardiovascular fitness, coordination, and muscle tone.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Saint Roch YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:45 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomSwimming pool
InstructorÀ venir/TBA
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:00 to 18:45 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomSwimming pool
InstructorÀ venir/TBA
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Westmount YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:35 to 10:25 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorTeresa
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
Bathing cap and shower are mandatory.