Aquafit
A series of aquafit and strength-training exercises performed with or without equipment. Improve your cardiovascular fitness and muscular endurance.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
9:05 to 9:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorGayle
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
11:05 to 11:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorHelen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
11:05 to 11:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorEmily
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
18:05 to 18:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorYassine
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
9:05 to 9:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorÀ venir / TBA
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
11:05 to 11:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorMaria
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Thursday
Schedule |
Age Group |
Level/Intensity |
View details |
11:05 to 11:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorEmily
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
18:05 to 18:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorDina
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
9:05 to 9:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorRoxanne
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
11:05 to 11:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorBen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Saturday
Schedule |
Age Group |
Level/Intensity |
View details |
9:05 to 9:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorYassine
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Du Parc YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
9:00 to 9:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorMarie-Sarah
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
10:00 to 10:55 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorMarie-Sarah
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
18:00 to 18:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorMarine
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
10:00 to 10:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorMary
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
9:00 to 9:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorSophia
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
10:00 to 10:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorSophia
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
Thursday
Schedule |
Age Group |
Level/Intensity |
View details |
10:00 to 10:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorMarie-Sarah
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
9:00 to 9:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorMarine
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
10:00 to 10:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorMarine
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
18:00 to 18:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorValérie
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
Saturday
Schedule |
Age Group |
Level/Intensity |
View details |
12:00 to 12:50 |
12 + |
All levels |
|
Dates
From 2024-03-25 to 2024-06-15
RoomPool
InstructorValérie
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity: 32 participants.
Notre-Dame-de-Grâce YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
19:00 to 19:50 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorFabienne/Adam Qiaolong
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 20 participants.
Bathing cap and shower are mandatory.
Wednesday
Schedule |
Age Group |
Level/Intensity |
View details |
10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorAdam Qiaolong
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 20 participants.
Bathing cap and shower are mandatory.
Saturday
Schedule |
Age Group |
Level/Intensity |
View details |
9:00 to 9:50 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorFabienne/Stefania
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 20 participants.
Bathing cap and shower are mandatory.
Saint Roch YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
9:00 to 9:45 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomSwimming pool
InstructorÀ venir/TBA
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Friday
Schedule |
Age Group |
Level/Intensity |
View details |
11:00 to 11:45 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomSwimming pool
InstructorÀ venir/TBA
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Westmount YMCA
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Monday
Schedule |
Age Group |
Level/Intensity |
View details |
9:35 to 10:25 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorAnh Vi Mac
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
Bathing cap and shower are mandatory.
Tuesday
Schedule |
Age Group |
Level/Intensity |
View details |
9:35 to 10:25 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorLeila
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
Bathing cap and shower are mandatory.
Thursday
Schedule |
Age Group |
Level/Intensity |
View details |
9:35 to 10:25 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomPool
InstructorLeila
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
Bathing cap and shower are mandatory.