Member Guide

Get the most out of your membership

Welcome to the YMCA

Find out what’s included with your membership, what you can expect on your first visit, and how to create healthy habits.

Code of Conduct

Review the rules for using our facilities and participating in our programs so that everyone can live together in harmony.

Guest passes

Learn how to invite your family and friends to the Y.

Facilities guide

Explore the features of our conditioning rooms, pools, gyms, group classes, and locker rooms, as well as their rules.

Age guidelines

See the age requirements for different facilities and find out if your child needs to be accompanied to the Y.

Schedules

Find schedules for centres, group classes, pools, and much more.

Managing your membership

Learn how to add members to your membership, put your membership on hold, change your payment options, and more.

About the YMCA

Discover what makes the Y such a special place.

Have questions?

We’re here to help. Write us at contact@ymcaquebec.org or call us at: +1 833 505-9622 (outside Montréal) or at 514 687-9622 (Montréal).

Due to a high volume of emails, we are unable to respond to your message immediately, but we will get back to you within 24 hours. Thank you for your understanding.